|
|
|||||||||||||||||
|
|||||||||||||||||
|
|
|||||||||||||||||
|
|
|
Winter Warm-Up... Nourish your body, nurture your mind ******************************************************************** Don't miss this rare opportunity! Joint Workshop with Ben and Tommijean Thomas - Sunday, December 14, 2:30-6:30pm ******************************************************************** Winter Warm-Up Workshops - with Eric Wesoff, Theresa Tomlin and Mercedes Delaney, Sundays, 3:00-5:30pm, December 7, 2008, January 4 and February 2, 2009 Winter Specialty Class - Yin Yoga - with Lorraine Tam, Thursdays, 7:45-9:00pm, December 4, 2008 through January 29, 2009 Monthly Pranayama Class - with Birgit Reimer, Saturday, 6:15-8:15pm, December 20 NEW CLASSES Lorraine Tam and Vinyasa/Yin - Mondays 4:30-5:45pm Variations on Vinyasa with Kimberly/Laura/Nicole/Rebecca - Saturdays, 8:30-10:00am Janya Wongsopa and Yin Yoga - Wednesdays, 1:45-3:00pm Eric Wesoff and Vinyasa - Thursdays, 6:15-7:30pm (also Sundays, 8:30-10:00am) Introducing Adarsh Williams and Ashtanga Yoga - Thursdays, 9:15-10:45am Introducing Mary E. McKee and Bikram Yoga - Thursdays and Saturdays, 4:00-5:30pm CLASS CHANGES Forrest Yoga - Fridays, 9:15-10:45am - changes to Core Yoga Vinyasa I-II with Janya - Sundays, 4:30-6:00pm - changes to Vinyasa/Restorative Anusara Inspired with Rebecca - new time - Wednesdays, 7:45-9:00pm and Fridays, 12:30-1:45pm Vinyasa Basics with Krassi - Fridays, 11:00-12:15pm |
||||||||||||||
|
|||||||||||||||||
