This lively Pilates-based studio is buzzing with loyal clients. They're all fans of Maria Leone and her staff of men and women who really understand the concept of long, lean muscles. With a strong emphasis on stretching and breathing, the instructors keep a watchful eye making sure that each movement is done correctly. After all, a slight twist here or there undermines the benefits. Although the classes cover the basic Pilates moves, such as Hundreds or Elephant stretches, if you're familiar with the method, or have specific areas you need to work or avoid because of an injury, they will enthusiastically teach you different exercises from the repertoire. All classes and private lessons are available by appointment only.