Style Profiles, Hot Deals, New BFFs

Splendora What-To Blog Bff Lounge Classifieds City Guides

center for physical health

center for physical health
 

Center For Physical Health
10780 Santa Monica Boulevard
Suite 470
Los Angeles, CA 90025
310.475.6038 | www.physicalhealth.com


Mother always said sit up straight. Truth is, she was right. All that hunching over at your desk from 9 to 5 can do a number on your spinal cord and its surrounding muscles. Thank heaven for this physical therapy feast that includes Feldenkrais and Pilates. Feldenkrais is geared toward re-educating the body for better postural alignment using a hands-on approach, similar to rehab with a practitioner. Pilates, which is all the rage with Hollywood celebs, is a non-aggressive way to strengthen and stretch muscles using resistance and machines. It's all designed to give you that sleek, firm look you want, minus all the sweaty huffing and puffing.

Category: Fitness » Pilates
Neighborhood: West Los Angeles
City: Los Angeles
Keywords: Feldenkrais method bodywork, Pilates for all levels, non-agressive workout


 

Log In

Close