Friday, 1.13.2012

2. Five Packaged Foods You Never Need to Buy Again

Perhaps it's a tall order to ask busy nine-to-fivers to ditch canned beans and pre-made hummus, but reading this article may inspire you to put in a little more kitchen effort for a healthier payoff. Trade sugary cereals for homemade mixes and sodium-rich soup for additive-free versions and your body will feel the difference.